You can do this!
Pete Gluhaich
As your instructor, I have almost 25 years of studying martial arts. Specifically Taekwon-do and Kung Duk Won, of which I have a 5th degree in TKD and a 1st degree in KDW. I am 65 years old and felt there was a need to help senior citizens, because I am one!
Curriculum
Introduction
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Awareness and Preparedness
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Basic Self Defense Techniques
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Intermediate Self Defense Techniques
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Weapons for Self Defense
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Building Strength and Agility
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Final Assessment and Graduation
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